Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Deep Healing Program
1:1 Premium Coaching with Palak
3 Months | ₹29,999/- | Online
Personalized coaching to heal your gut, hormones, energy, and emotional health from the root.
A high-touch, deeply personalized 12-week coaching journey designed for women ready to heal at the root and transform their body, mind, and lifestyle. This is Palak’s most immersive program with full guidance, clarity, and support.
Who It's For?
Bloating, IBS, or digestive discomfort
PCOS, PMS, irregular cycles, acne
Thyroid imbalance or Hashimoto’s
Fatigue, mood swings, anxiety
Stubborn weight or chronic inflammation
Women wanting deeper personalized healing
What's Included?
Bi-Weekly 1:1 coaching calls
Personalized nutrition & healing protocol
Gut + hormone assessment
Stress + emotional regulation tools
Movement + lifestyle guidance
WhatsApp support throughout
Key Benefits
Reduced bloating & digestive issues
Balanced hormones & calmer cycles
Better mood, sleep & energy
Reduced inflammation & cravings
Sustainable fat loss
Balanced emotions & nervous system
Gut & Hormone Reset
21-Day Group Program
3 Weeks | ₹5,999/- | Online
A step-by-step 3-week reset to support digestion, hormones, energy, and emotional balance.
A guided, holistic 21-day program using the H.E.A.L Method to help women reduce bloating, stabilize energy, balance moods, and reconnect with their bodies — without restrictive diets or intense workouts.
Who It's For?
Persistent bloating or indigestion
PMS, cramps, or irregular cycles
Low energy, mood swings, cravings
Acne or hormonal imbalances
Stress, anxiety, or overwhelm
Women wanting a simple, effective reset
What's Included?
Weekly live group sessions
Anti-bloating food frameworks
Cycle-syncing tools
Daily routines & habits
Stress & emotional release practices
WhatsApp community support
Key Benefits
Reduced bloating & gut discomfort
Improved digestion & regularity
Fewer cravings & better appetite control
Stable energy & calmer moods
Hormonal ease throughout your cycle
A lighter, more balanced body
New batch for Gut & Hormone Reset Program Starts from 2nd FEBRuary 2026!
Our Programs
Explore the programs designed to help you heal your gut, balance your hormones, and reconnect with your body – at your pace, in your way.